The effect of resistance training without balance exercises on static balance skill

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dc.contributor.authorSoyal, Mehmet
dc.contributor.authorPekel, Aydın
dc.contributor.authorGülfırat, Ömür
dc.date.accessioned2020-07-22T20:00:20Z
dc.date.available2020-07-22T20:00:20Z
dc.date.issued2020en_US
dc.departmentBeden Eğitimi ve Spor Yüksekokuluen_US
dc.description.abstractPurpose: The aim is to evaluate the effect of resistance training without balance exercises on the static balance skill. Material: The universe of the study consists of volunteer students who are chosen among the students with similar physical characteristics and training history (n=15) who are taking education at Istanbul Gelisim University, High School of Physical Education and Sports (n = 1286) who have any current health problems and disability history. An information form questionnaire (age, height, and weight, training history) was applied as a personal data collection tool. Static balance skill of the participants tested through AC International East Sp. Z O.O. which has the brand of- SIGMA Balance Platform which is found at performance measurement and evaluation laboratory of Istanbul Gelisim University, High School of Physical Education and Sports. Test procedures were applied before and after the 6-week resistance training program. Results: Statistically significant differences were detected in test values of Static balance skill x axis deviation rate of the study group, rate of deviation from the center in the x axis, the length of distance and average surface area which is used (P<0,05). Conclusions: It was identified that 6-week resistance training practices without balance exercises have a positive effect on the development of static balance skill.en_US
dc.identifier.doi10.15561/20755279.2020.0307en_US
dc.identifier.endpage173en_US
dc.identifier.issn2075-5279
dc.identifier.issn2308-7250
dc.identifier.issue3en_US
dc.identifier.startpage168en_US
dc.identifier.urihttps://hdl.handle.net/11363/2323
dc.identifier.urihttps://doi.org/
dc.identifier.volume24en_US
dc.identifier.wosWOS:000546179300007en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.language.isoenen_US
dc.publisherIERMAKOV S S, BOX 11135, KHARKOV-68, 61068, UKRAINEen_US
dc.relation.ispartofPHYSICAL EDUCATION OF STUDENTSen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.rightsAttribution-NonCommercial-NoDerivs 3.0 United States*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/us/*
dc.subjectstatic balanceen_US
dc.subjectresistance trainingen_US
dc.subjectfitnessen_US
dc.subjectstatic exercisesen_US
dc.subjectSTRENGTHen_US
dc.subjectATTENTIONen_US
dc.subjectPOSTUREen_US
dc.titleThe effect of resistance training without balance exercises on static balance skillen_US
dc.typeArticleen_US

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