The relationship between young adults' time use, occupational diversity, and occupational balance

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dc.contributor.authorYaman, Hülya
dc.contributor.authorBilsel, Beyza Aslı
dc.date.accessioned2025-05-27T11:17:48Z
dc.date.available2025-05-27T11:17:48Z
dc.date.issued2024
dc.departmentSağlık Bilimleri Fakültesi
dc.description.abstractBackground Research has shown that work-life balance is not only about job satisfaction and performance. It is also related to a good occupational balance. In this way, a balanced working pattern can improve health. The impact of smartphones, which have become ubiquitous in contemporary society, on this balance is a topic of ongoing debate.Objective This study aims to investigate the relationship between time use, smartphone use, occupational balance, and occupational self-competence among working young people and university students. The findings of this study may contribute to the development of effective strategies to improve the work-life balance of young people who are either working or about to start their working life.Methods The study involved 158 healthy young adults. The research instruments used included a socio-demographic information form, the Modified Occupational Questionnaire, the Occupational Self-Assessment, and the Turkish Occupational Balance Questionnaire. The results were then analyzed using SPSS 24.0.Results A significant relationship was found between the time allocated to sleep and occupational balance (p = 0.009), as well as between the time allocated to work and productive activities and occupational self-competence (p = 0.010). Furthermore, a statistically significant relationship was found between the duration of smartphone usage and occupational balance (p = 0.04).Conclusion The study emphasizes occupational balance as an important concept for identifying and addressing time use problems among young workers and university students. The study suggests that achieving work-life balance requires consideration of the positive effects of time allocated sleep and the negative effects of smartphone use.
dc.identifier.doi10.1177/10519815241292425
dc.identifier.endpage1633
dc.identifier.issn1051-9815
dc.identifier.issn1875-9270
dc.identifier.issue4
dc.identifier.startpage1625
dc.identifier.urihttps://hdl.handle.net/11363/9831
dc.identifier.volume80
dc.identifier.wos001464247400001
dc.identifier.wosqualityQ3
dc.indekslendigikaynakWeb of Science
dc.institutionauthorYaman, Hülya
dc.institutionauthorBilsel, Beyza Aslı
dc.language.isoen
dc.publisherIOS PRESS, NIEUWE HEMWEG 6B, 1013 BG AMSTERDAM, NETHERLANDS
dc.relation.ispartofWORK-A JOURNAL OF PREVENTION ASSESSMENT & REHABILITATION
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.subjectwork-life balance
dc.subjectyoung adults
dc.subjectINTERDISCIPLINARY RESEARCH AREAS::Caring sciences::Occupational therapy
dc.subjectscreen time
dc.subjectsleep duration
dc.subjectleisure activites
dc.subjectstudents
dc.subjectoccupational groups
dc.titleThe relationship between young adults' time use, occupational diversity, and occupational balance
dc.typeArticle

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