The associations of mindful and intuitive eating with BMI, depression, anxiety and stress across generations: a cross-sectional study

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dc.authoridhttps://orcid.org/0000-0002-7073-2907
dc.authoridhttps://orcid.org/0000-0001-7778-7524
dc.contributor.authorBayram, Hatice Merve
dc.contributor.authorGürbüz, Murat
dc.date.accessioned2025-08-08T12:28:37Z
dc.date.available2025-08-08T12:28:37Z
dc.date.issued2025
dc.departmentSağlık Bilimleri Fakültesi
dc.description.abstractThe study aimed to evaluate the differences between generations and relationship between mindful and intuitive eating with body mass index (BMI), depression, stress, and anxiety. This cross-sectional study was conducted on 547 adults. Online questionnaire including Intuitive Eating Scale–2nd edition (IES-2), Mindful Eating Questionnaire (MEQ), and Depression, Anxiety, Stress Scale was performed. Gen Z scored highest for “unconditional permission to eat”, and lowest for “interference” (p<0.001). Baby Boomers demonstrated the lowest “conscious nutrition” scores compared to others (p: 0.002). Weak negative correlations were observed between IES-2 scores and BMI (r: −0.165, p<0.001), depression (r: −0.194, p<0.001), anxiety (r: −0.191, p<0.001), and stress (r: −0.100, p: 0.020). MEQ scores were negatively correlated with BMI, depression, anxiety, and stress (r: −0.159, r: −0.364, r: −0.372, r: −0.360, p<0.001). “Eating for physical rather than emotional reasons” showed negative correlation with depression, anxiety, and stress scores (r: −0.259, r: −0.249, r: −0.168, p<0.001).
dc.identifier.citationHatice Merve Bayram & Murat Gürbüz (2025) The associations of mindful and intuitive eating with BMI, depression, anxiety and stress across generations: a crosssectional study, International Journal of Food Sciences and Nutrition, 76:3, 326-336, DOI: 10.1080/09637486.2025.2462185
dc.identifier.doi10.1080/09637486.2025.2462185
dc.identifier.endpage336
dc.identifier.issn0963-7486
dc.identifier.issn1465-3478
dc.identifier.issue3
dc.identifier.startpage326
dc.identifier.urihttps://hdl.handle.net/11363/10243
dc.identifier.volume76
dc.identifier.wos001415763700001
dc.identifier.wosqualityQ2
dc.indekslendigikaynakWeb of Science
dc.institutionauthorBayram, Hatice Merve
dc.institutionauthoridhttps://orcid.org/0000-0002-7073-2907
dc.language.isoen
dc.publisherTAYLOR & FRANCIS LTD, 2-4 PARK SQUARE, MILTON PARK, ABINGDON OR14 4RN, OXON, ENGLAND
dc.relation.ispartofINTERNATIONAL JOURNAL OF FOOD SCIENCES AND NUTRITION
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.subjectMindful eating
dc.subjectintuitive eating
dc.subjectgeneration
dc.subjectBMI
dc.subjectdepression
dc.titleThe associations of mindful and intuitive eating with BMI, depression, anxiety and stress across generations: a cross-sectional study
dc.typeArticle

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