Browsing IGUSABDER Sayı 21, Aralık 2023 / IGUSABDER Issue 21, December 2023 by Subject "Physical activity"
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Video-Based Physical Exercise Effects on Young Adults in Social Isolation During the Coronavirus Pandemic
(İstanbul Gelişim Üniversitesi Yayınları / Istanbul Gelisim University Press, 2023)Aim: The aim of this study is to evaluate the effectiveness of video-based exercises on the physical activity levels of individuals between the ages of 18-40 in social isolation to prevent the spread of the COVID-19 pa ...