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Video-Based Physical Exercise Effects on Young Adults in Social Isolation During the Coronavirus Pandemic
Buran Çırak, Yasemin; Işıkcı, Burcu; Kardeş, Kübra; Tütüneken, Yunus Emre; Yılmaz Yelvar, Gül Deniz; İnal, Habibe Serap (İstanbul Gelişim Üniversitesi Yayınları / Istanbul Gelisim University Press, 2023)Aim: The aim of this study is to evaluate the effectiveness of video-based exercises on the physical activity levels of individuals between the ages of 18-40 in social isolation to prevent the spread of the COVID-19 pa ...