Weekly Press Release of Istanbul Gelisim University (Issue 208) (24-28 July 2023)

DRINK WATER EVEN IF YOU ARE NOT THIRSTY! The sweltering heat affected the whole of Turkey. With the increase in temperature and humidity, the increase in body temperature has a negative effect on other vital organs, especially the brain. Nutrition and Dietetics Specialist Asst. Prof. Dr. Merve Bayram emphasized the importance of drinking water and warned that one should not be thirsty to drink water. https://gelisim.edu.tr/en/gelisim-news-drink-water-even-if-you-are-not-thirsty